#wellness

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redoctor
@redoctor@mstdn.business · May 07, 2026
Monitorare la tua salute non è mai stato così semplice. 🤳✨ Grazie alla tecnologia di Re.Doctor, puoi trasformare il tuo smartphone in un dispositivo medico avanzato. Controlla frequenza cardiaca e stress usando solo la fotocamera, senza bisogno di sensori esterni. La prevenzione inizia dal tuo palmo. Scopri come funziona: 🔗 https://it.re.doctor/monitoraggio-dei-parametri-vitali-tramite-smartphone/ #SaluteDigitale #Wellness #Prevenzione #ReDoctor #SanitaDigitale #Biohacking
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fediboard_wellness
@fediboard_wellness@flipboard.social · May 07, 2026
6 Fun Hobbies That Can Improve Your Happiness and Health https://www.goodhousekeeping.com/health/wellness/g71232782/hobbies-happiness-and-health/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F These hobbies offer social and emotional benefits. If you’re ready to try a new hobby, you might as well pick one that could make you happier and … #wellness #hobbies #happiness
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fediboard_wellness
@fediboard_wellness@flipboard.social · May 05, 2026
Does frequent worship lead to better mental health? Often, but not always, experts say https://www.wusf.org/health-news-florida/2026-05-04/worship-lead-better-mental-health-often-not-always-experts?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F There is a long-running discussion about the role that religion can play in enhancing personal well-being and lowering the risk of mental health … #wellness #mentalhealth #worship
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fediboard_wellness
@fediboard_wellness@flipboard.social · May 05, 2026
Scientists say travel could slow aging and boost your health https://www.sciencedaily.com/releases/2026/05/260504211836.htm?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F A new study suggests travel could be a surprisingly powerful anti-aging tool. By viewing tourism through the lens of entropy, researchers found that … #wellness #travel #science
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The14
@The14@mastodon.world · May 01, 2026
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fediboard_wellness
@fediboard_wellness@flipboard.social · Apr 25, 2026
Beyond the script: Lindsey Abrahams shows how mindfulness can transform your life https://iol.co.za/lifestyle/health/2026-04-10-beyond-the-script-lindsey-abrahams-shows-how-mindfulness-can-transform-your-life/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Lindsey Abrahams is an actress who could unexpectedly qualify as an unintentional life coach. Best known here for her role as Chanel Samuels on the … #wellness #mindfullness #positivelife
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randy_
@randy_@social.linux.pizza · Apr 20, 2026
​It’s been a full year since my last drink. ​I get asked "why" a lot, and the answer is easy: because my well-being is worth more than a drink. The impact on my body and mental health has been night and day. ​Looking forward to another year of choosing myself. Here’s to the next 365 days of staying strong. 🥂✨ (with sparkling water, of course!) ​#wellness #personalgrowth #alcoholfreeliving #sober #noalcohol #mastodon
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thebeautraveler
@thebeautraveler@flipboard.social · Apr 14, 2026
Glow from the inside out with these 5 beauty supplements 🌿💆‍♀ Read more: https://flip.it/N7ibbA #lifestyle #beauty #health #wellness #healthyskin #healthylifestyle #antiaging
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fediboard_wellness
@fediboard_wellness@flipboard.social · Apr 13, 2026
The Movement Turns Ten. Black Mothers Are Still Fighting. Blood Donors Can Help. https://www.redcross.org/about-us/news-and-events/news/2026/black-maternal-health-week-turns-10.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Dr. Monique Rainford cared for her for years. She was young, full of promise and living with sickle cell disease (SC), a less severe form of the … #wellness #blackmoms #blooddonation #momsky
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thebeautraveler
@thebeautraveler@flipboard.social · Apr 06, 2026
Staying healthy doesn't have to be hard 🌟 These 11 daily habits make it easier Read more: https://flip.it/3IySSh #lifestyle #healthandwellness #health #wellness #gym #gymrat #workout #healthylife
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fediboard_wellness
@fediboard_wellness@flipboard.social · Apr 05, 2026
Psychology says the loneliness epidemic in people's thirties isn't caused by social media or introversion — it's the first decade where maintaining friendships requires deliberate effort rather than structural proximity, and almost nobody was taught how to do that https://vegoutmag.com/lifestyle/j-a-y-psychology-says-the-loneliness-epidemic-in-peoples-thirties-isnt-caused-by-social-media-or-introversion-its-the-first-decade-where-maintaining-friendships-requires-deliberate-effort-rather-than/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Robin Dunbar, the Oxford evolutionary psychologist who gave us the famous "Dunbar's number" — the idea that humans can maintain roughly 150 stable … #wellness #health #psychology #loneliness
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bich
@bich@apobangpo.space · Apr 04, 2026
"The newest evangelists of the Make America Healthy Again lifestyle aren’t muscled bros crushing reps or wellness moms posting about vaccine schedules — they’re high-school- and college-aged young women...For many of them, the path to MAHA followed a similar trajectory: chronic health problems, disappointing encounters with the medical establishment and a search for more satisfying answers." https://www.nytimes.com/interactive/2026/03/27/magazine/kennedy-maha-youth-wellness-influencer.html #PublicHealth #MAHA #wellness #diet #food #chemicals #toxins #misinformation
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thebeautraveler
@thebeautraveler@flipboard.social · Apr 04, 2026
Back to basics with Mother Nature's medicine cabinet 🌿🔬 Read more: https://flip.it/t58l2b #lifestyle #health #wellness #healthandwellness #herbal #herbalremedies #remedies #medicine
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 31, 2026
How swapping unhealthy foods can significantly reduce your heart risk https://www.news-medical.net/news/20260331/How-swapping-unhealthy-foods-can-significantly-reduce-your-heart-risk.aspx?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F More than half of adults and about 60% of children in the U.S. have unhealthy diets, which can contribute to higher rates of health factors such as … #wellness #health #heart #unhealthyfood
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 31, 2026
The surprising health benefits of everyday herbs https://www.nationalgeographic.com/health/article/herbs-health-benefits-inflammation-antioxidants?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F These leafy greens are loaded with flavor and nutrients—and studies show that even small doses are filled with compounds that reduce inflammation and even protect against cancer. When it comes to herbs and spices, cinnamon, turmeric, and ginger tend to get all the glory. But scientific evidence is … #wellness #health #herbs
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 31, 2026
A healthy population is a strategic advantage https://www.nature.com/articles/s44360-026-00110-4?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Credit: WHO Across much of the world today, governments are reassessing their priorities. Defence budgets are rising in a volatile geopolitical … #wellness #health #who
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 29, 2026
Nutritionist recommends 6 foods for cardiovascular health https://www.thestandard.com.hk/wellness/article/327348/Nutritionist-recommends-6-foods-for-cardiovascular-health?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Many people think bananas are high in sugar and not good for health, but could they actually be a healthy food for lowering blood pressure? A … #wellness #food #hearthealth
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 27, 2026
Is magnesium just another wellness trend — or do you actually need supplements? https://www.firstpost.com/lifestyle/is-magnesium-just-another-wellness-trend-or-do-you-actually-need-supplements-13993789.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Magnesium supplements are having a surge in popularity, driven in part by social media trends that position the mineral as a solution for sleep … #wellness
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 25, 2026
Cooking just once a week could slash dementia risk in old people, study suggests https://www.independent.co.uk/news/health/cooking-dementia-risk-elderly-people-study-b2944512.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Cooking from scratch at home could slash the risk of dementia in older people, a study has suggested. Elderly people can become increasingly reliant … #wellness #cooking #dementia
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fediboard_wellness
@fediboard_wellness@flipboard.social · Mar 25, 2026
Denver gym owner describes using "holistic approach to wellness" to help people reach fitness goals https://www.cbsnews.com/colorado/video/denver-gym-owner-describes-using-holistic-approach-to-wellness-to-help-people-reach-fitness-goals/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Kelsey Sheahan from Sweat Den explained why she started a gym in an interview on CBS Colorado. #wellness #gym
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